More examples in Healthcare/OB-GYN Diagrams

Decision Tree to Help Rate Your Workouts Example

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Rating the Workouts Generally safe for anyone expecting So-So Worst Best for these who participated in the sport pre-pregnancy Highest danger of injury to mother or baby Contact sports (football, basketball)
Risk of jostling, hits by balls, falls too great Scuba Diving Decompression may harm fetus Water Skiing Speed makes falls especially dangerous Horseback Riding Danger of severe falls Skiing Danger of violent falls and collisions Cycling Risk of falls Tennis Aerobic, but risk of falls Light weight training Strengthens muscles and can prevent lower-back pain in moderation, but experience necessary Jogging Aerobic, but risks overheating and jarring Best Yoga Improves flexibility, muscle control, breathing, and body awareness - all useful in labor Stationary cycling easy to sustain, non-weight bearing Low-impact aerobics Cardiovascular workout, stretches muscles Walking Easy to do, good overall conditioning Swimming Low risk of injury, little impact on the joints, keeps the body cool Which Exercises Best Suit Mothers-to-Be?

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