A pyramid chart like this shows a food guide for eating healthy by showing the proportions to eat of various categories of foods.
Text in this example:
EGGS, & NUTS MILK, YOGURT,
& CHEESE 2 - 3 Servings 2 - 3 Servings FRUITS 2 - 4 Servings VEGETABLES 3 - 5 Servings FATS, OILS,
SWEETS, & SALT Eat Sparingly BREAD, CEREAL,
PASTA, & RICE 6 - 11 Servings Food Guide Pyramid
A Guide to Eating Healthy