More examples in Healthcare/Health & Fitness
Getting Active Fitness Log Example
SmartDraw includes thousands of professional-looking examples like this Getting Active Fitness Log that you can easily download, edit and customize to make your own in just minutes.
Text in this example:
Getting Active: Activity Log Date Activity Total Time How I Felt (Example)
Mon, Mar 1 Walking
Free weights at home 2 x 15 minutes
20 minutes I had more energy after I walked than I did before! (Example)
Tues, Mar 2 Walking
Stretching
30 minutes
15 minutes Stretching felt great. Source: Weight-control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. win.niddk.nih.gov
Mon, Mar 1 Walking
Free weights at home 2 x 15 minutes
20 minutes I had more energy after I walked than I did before! (Example)
Tues, Mar 2 Walking
Stretching
30 minutes
15 minutes Stretching felt great. Source: Weight-control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. win.niddk.nih.gov