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Mind Map of Tips to Prevent a Stroke Example
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Avoid excessive alcohol use; drink no
more than 1 to 2 drinks per day. Maintain a healthy weight Quit smoking Exercise regularly Tips to Prevent a Stroke Eat low-fat foods Treat high cholesterol, blood pressure,
diabetes and heart disease Check your cholesterol Get screened for high blood pressure at
least every 2 years Tips to Prevent a Stroke
more than 1 to 2 drinks per day. Maintain a healthy weight Quit smoking Exercise regularly Tips to Prevent a Stroke Eat low-fat foods Treat high cholesterol, blood pressure,
diabetes and heart disease Check your cholesterol Get screened for high blood pressure at
least every 2 years Tips to Prevent a Stroke