Tips to Prevent a Stroke

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4/6 EXAMPLES

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Avoid excessive alcohol use; drink no
more than 1 to 2 drinks per day.
Maintain a healthy weight
Quit smoking
Exercise regularly
Tips to Prevent a Stroke
Eat low-fat foods
Treat high cholesterol, blood pressure,
diabetes and heart disease
Check your cholesterol
Get screened for high blood pressure at
least every 2 years