At Home and Alone Antecedents

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At Home and Alone Antecedents
Source: Administration, Center for Substance Abuse Treatment, Substance Abuse and Mental Health Services. Substance Abuse Relapse Prevention for Older Adults: A Group Treatment Approach 2005
Situations/Thoughts
Feelings
Cues
Urges
(Example)
Sitting at home alone with no activities planned
Bored
Liquor in the kitchen cabinet
“I’ll have something to do if I have a drink.”
Thinking about a recent event
Depressed or lonely
Pain pills in the medicine cabinet
“I’ll feel better if I take a pill.”