Tips Parents - How can I help my overweight child

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Talk with your health care provider if you are concerned about your child’s eating habits or weight.
Help your child find ways other than food to handle setbacks or successes.
How can I help my overweight child?
Accept and love your child at any weight. It will boost his or her self-esteem.
Involve the whole family in building healthy eating and physical activity habits. It benefits everyone and does not single out the child who is overweight.
Do not put your child on a weight-loss diet unless your health care provider tells you to. Limiting what children eat may interfere with their growth.
Source: Weight-control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. www.win.niddk.nih.gov
Tips Parents: How can I help my overweight child?